Benefits of Yoga and CBD

If you suffer from stress or related conditions such as anxiety and depression, you certainly aren’t alone. These are two of the most common illnesses in the world, but fear not; there are many natural ways you ease your stress. Spending more time in nature, yoga and CBD products all harness the power of natureContinue reading “Benefits of Yoga and CBD”

First Tai Chi class

  As a Reiki Practitioner I do regular reiki self healing and meditation on myself in the comfort of my own little home.  Sometimes I feel I  get too comfortable in my own surrounding that I forget that there is a world out there full of things to learn and people to meet.  So IContinue reading “First Tai Chi class”