Fibromyalgia Self-Care Workbook

One Natural Energy Healing Me — Ann Mulgrew is a complementary energy healing therapist.  Since 2005 she has studied various healing modalities and has used her knowledge to devise specific treatments using various techniques from her training to give the best treatment to her clients. Her interest in this specific treatment is due to herContinue reading “Fibromyalgia Self-Care Workbook”

Fibromyalgia and Food

The Connection Between Fibromyalgia & Food It is commonly accepted, and scientifically proven, that a healthy diet can have a positive effect on overall health. Similarly, what you eat can play a role in how you experience fibromyalgia—possibly triggering flare-ups and/or providing relief. Diet, therefore, is often discussed along with other non-pharmacologic (non-medication) treatments forContinue reading “Fibromyalgia and Food”

Fibromyalgia Treatments

Traditional BodyWork Treatment for Fibromyalgia  Full Treatment 1 hour 15 minutes. £30 This Body Treatment combines Massage movements, Reflexology points to both hands and Feet, Scalp Massage and Trigger Point Myofascial Release Techniques to shoulders and neck. The Treatment finishes with energy work – Reiki healing techniques. Mini Treatments – 30 minutes £20 If youContinue reading “Fibromyalgia Treatments”

Research Studies into Reflexology

Impact of Reflexology on the Workplace Danish Study 1 A reflexologist was hired by a Scandinavian airline’s cargo department to improve staff morale and reduce sick leave for its 60 employees, resulting in monthly savings of US$3,300. This is what their employees said: “Our work is done through computers and people spending many hours inContinue reading “Research Studies into Reflexology”

Reflexology – Does it REALLY work??

Hell Yes….and not just because I am a reflexologist either but the only reason I became one was because it helped me with horrific Migraines every month.  Hormonal Migraines from my teens just debilitated me for a day or two each month and the pills doctors prescribed put me off taking medication again as theContinue reading “Reflexology – Does it REALLY work??”

Benefits of Reflexology

Reflexology Reflexology applies pressure to a range of particular points on your hands and feet that correspond with all the organs, glands, tissues and muscles in your body. This helps improve circulation of blood, oxygen and ‘qi’ around the body, relieving stress and healing pain in other parts of the body.   What is reflexology?Continue reading “Benefits of Reflexology”

Reflexology – How does it actually work?

How Does Reflexology Work? Reflexology helps release stress, which in turn helps the body heal and regenerate itself. There are several theories about how this process work. Theory #1: Reflexology works with the central nervous system. This theory builds on research done in the 1890s by Sir Henry Head and Sir Charles Sherrington, who began to showContinue reading “Reflexology – How does it actually work?”