Tom Bilyeu -Defeat the Weak Voice

Tom Bilyeu is an American entrepreneur best known as a co-founder of billion dollar brand Quest Nutrition, at one time the second fastest growing private company in North America. Tom is now a self-development speaker and founder of Impact Theory. I love to listen to his show Impact Theory on Youtube, when your feeling a little …

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CBD and Chocolate. What a Combo

Chocolate lovers are gonna be loving these little products from Hempura. CBD White Chocolates Who doesn’t love a good piece of chocolate? There’s a reason that chocolate is so irresistible, and when its mixed with one of the purest CBD extracts in the UK, it gets even better. Our fabulous new range of CBD chocolates …

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Rewire for Confidence

The adult brain is much more changeable and modifiable than had previously been believed. There is now a large amount of evidence to show that damaged neural (brain) circuitry resulting from severe childhood trauma can be corrected, reshaping our brain anatomy and consequent behaviour, with the right kind of therapeutic interventions. In other words, it is …

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What the heck is Incantations

I have heard of Affirmations and practiced them on and off but after listening to Tony Robbins I discovered what he does on a daily basis, and if its good enough for good ole Tony then why not give it a shot. He creates the emotion he desires with such intensity in his body and …

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The Science of Happiness

Can we really train ourselves to become Happier?? Why this is what I am finding out and have daily rituals in order for me to become happier, I am not saying I am always happy, but I tend not to stick around too long in negative emotions.  This is what my mindfulness practice has taught …

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Four Ways of Changing Your Mind

All of us, yes including you, can safely and easily rewrite limiting subconscious programs using one of four fundamental ways to install new subconscious behaviors: (1) through hypnosis, the way we learned the programs in the first 7 years of life; (2) through repetition and the creation of “habits,” the primary way we acquire subconscious programs …

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