Qi gong – just do it

As a reiki practicioner, qi gong is a game changer for both myself and my clients.. The only way to know what i am talking about is to do qi gong daily.  Even a ten minute a day qi gong routine can really change up your life In short, qi can be thought of as…

What is Chi?

Ive been studying reiki since 2006 on and off. I read as much as I can and have a lovley reiki client base.  It wasnt until I started practicing qi gong that I really began to feel the benefits of Reiki.  The energy we all have within us which is effected everyday by our thoughts,…

Dr Joe Dispenza Guided Meditation

The purpose of meditation is to slow down your brain waves and get beyond the thinking, analytical mind. What I want you to understand is that you already know how to do this, because you do it every day. If you can begin your practice with the understanding that all you’re doing is relaxing your…

Your Past does Not Define You

Your PAST doesn’t define you. What you do NOW defines you! If you study the habits and traits of highly successful people, and the average or unsuccessful it is impossible not to see clear differences in their habits and thinking… One of the biggest differences lie in THINKING and LIVING in the PAST, or planning…

Patent No. 6630507, held by the United States Department of Health and Human Services, covers the use of cannabinoids for treating a wide range of diseases. Under U.S. federal law, marijuana is defined as having no medical use. So it might come as a surprise to hear that the government owns one of the only…

Dan Milman – The Four Purposes of Life

“Where are you? … HERE” “What time is it? … NOW” “What are you? … THIS MOMENT.” Just watching Dan Millman on the Four Purposes of Life on Gaia.com and he has some great insights to how we travel throughout our life.  I love his books and need to just re read them all the…

Tom Bilyeu -Defeat the Weak Voice

Tom Bilyeu is an American entrepreneur best known as a co-founder of billion dollar brand Quest Nutrition, at one time the second fastest growing private company in North America. Tom is now a self-development speaker and founder of Impact Theory. I love to listen to his show Impact Theory on Youtube, when your feeling a little…

22 Positive Habits of Happy people

By Dr Mercola Many people spend their lives waiting to be happy. You may think, “if only I had more money,” or “could lose weight,” or you fill in the blank, then I would be happy. Well here’s a secret: you can be happy right now. It’s not always easy, but you can choose to…