Rewire for Confidence

The adult brain is much more changeable and modifiable than had previously been believed. There is now a large amount of evidence to show that damaged neural (brain) circuitry resulting from severe childhood trauma can be corrected, reshaping our brain anatomy and consequent behaviour, with the right kind of therapeutic interventions. In other words, it is…

Self Hypnosis – Rewiring Your Brain

Self Hypnosis can be used on a daily basis, before going to  bed and first thing in the morning and is very  beneficial at keeping yourself in a good state of mind.  Depending on what you personally need it for there are so many amazing people that give their time and energy to create great…