Fibromyalgia Self-Care Workbook

One Natural Energy Healing Me — Ann Mulgrew is a complementary energy healing therapist.  Since 2005 she has studied various healing modalities and has used her knowledge to devise specific treatments using various techniques from her training to give the best treatment to her clients. Her interest in this specific treatment is due to herContinue reading “Fibromyalgia Self-Care Workbook”

On a Mission to Minimise thanks to Intermittent Fasting

On a Mission to Minimise – Thanks to Intermittent Fasting   Since I started intermittent fasting a few weeks ago, never did I imagine all the energy I would gain, not only energy but motivation to get moving on my goals and, well life in general.  So, I stop eating at 6pm, sleep by aboutContinue reading “On a Mission to Minimise thanks to Intermittent Fasting”