Qi Gong – So many forms….where to begin?

When starting out with anything, it is always best to master the very basics before moving on to the more complicated movements.   As Bruce Lee famously said —-       So where do we start?   Qigong styles can be as simple as swaying one’s arms about or counting one’s breaths and as complicated…

Why Qi Gong Helps with Reiki

I have been studying reiki since 2006 and love to  read as much as I can about Energy Healing and have a lovely reiki client base.  However  It wasn’t until I started practicing qi gong that I really began to develop my own Reiki practice and really feel the energy in every aspect of my…