Cbd infused skincare

WHAT DOES IT DO? CBD has been studied for its relaxing, pain-relieving, and anti-anxiety properties when taken internally, but recent research has shown that it also has calming and therapeutic benefits when applied topically to the skin. It has been shown to help reduce pain and inflammation caused by inflammatory skin conditions, and may evenContinue reading “Cbd infused skincare”

Buteyko Breathing

Listening to Ben Greenfield at A fest give out some amazing hacks from ancient snd modern science about how to live life at an optimal level and one of his many many strategies is Buteyko Breathing. So I started researching and practicing this type of breathing. Bullet Proof Dave asprey had Buteyko therapist and authorContinue reading “Buteyko Breathing”