Can Massage Really help with my Mental health??

Massage has a huge number of benefits to ALL the systems of the body. By massaging and relaxing the muscles there is a domino effect to all the other systems of the body. We also bring about a relaxation that brings the body into homeostasis, a place of balance where the body can repair and…

Massage Therapy Benefits

I have been trained in Massage therapy since 2005 in both Remedial and Swedish Massage. Virtually every system of the body is affected by massage, either directly or indirectly. Here is a guide to how your body can benefit. The skeletal system:┬áBone is affected indirectly by massage. Improved circulation of blood brings oxygen and nutrients…